Definition

Covers sessions with a professional who advises on healthy eating. It helps you manage weight or chronic conditions without bearing the full cost.

What to consider

  • Check what types of coaching are covered.
  • Ensure the coach has relevant credentials.
  • Review any co-pay or session limits.

Real world scenarios

  • Linda took advantage of her employer’s wellness coaching allowance to work with a personal coach on stress management.
  • After signing up, Tom participated in weekly sessions that helped him achieve a healthier lifestyle.
  • Sarah used the allowance to access online wellness coaching for improved work-life balance.

Related terms

Healthcare