Definition

Pays you back when you complete health contests, like step challenges. It motivates healthier habits and can lower future medical costs.

What to consider

  • Ensure the program aligns with your personal goals.
  • Look for programs with measurable outcomes.
  • Check if there are any associated costs or reimbursements.

Real world scenarios

  • An employer-sponsored program helped Jessica create personalized goals for nutrition, exercise, and stress reduction.
  • After a health scare, David joined a lifestyle management program that provided coaching and regular check-ins.
  • A small business offered a program that guided employees through healthy habit changes and work-life balance improvements.

Related terms

Healthcare